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| Vitis vinifera L. |
Systematic Position
Uses & Benefits:
Vitus vinerfa, commonly referred to as Vinerfa or grapes, is a nutritional supplement with many uses and benefits, including improved kidney health, reduced swelling of hands and feet, and relief from arthritis pain. Vinerfa has been used by thousands of people who are suffering from certain ailments due to its beneficial effects on the kidneys and other parts of the body, but some people do not know that it can also benefit those who do not have any ailments or conditions as well.
Popular Ways to Use Vitus Vinifera:
Commonly referred to as chamomile, Vitus vinerfa is a flowering plant that has been used for centuries to help induce sleep, treat skin problems and ease digestion. Considered safe for most adults and children over 12 months old, topical applications are most common, though it is often brewed in tea or as an extract to be taken orally. Some of its reported benefits include
Scientific Studies on the Health Benefits:
Viniferine, a compound derived from grapevine leaves, has been scientifically proven to have beneficial effects on heart health. By inhibiting thromboxane B2, a chemical that causes constriction in blood vessels and therefore increases blood pressure, viniferine effectively lowers blood pressure. A meta-analysis conducted at Shanghai Jiao Tong University also confirmed that viniferine can lower cholesterol as well as triglyceride levels in an animal model of obesity-induced hyperlipidemia.
Edible:
They are often incorporated into other foods, such as oatmeal or even pancakes. The most common edible use is a simple vinaigrette dressing, but they can also be used to sweeten desserts. Viniperfas are high in antioxidants, so they can be added to just about any dish for an extra nutritional punch. You can also juice them or add them to smoothies for another way to consume them.
Drinks:
Grape Juice is widely used in Asian Countries and other parts of world. Grapes contains major portion of water, thus utilized in Summer.
Medicinal uses:
Vitus vinerfa has been used in many parts of World for medicinal purposes. The leaves, for example, can be steeped in boiling water to produce a tea that’s effective at reducing fevers. Research studies have shown that extract from V. vinerfa can be effective at reducing inflammation as well. And it may help people lose weight! (Don't try at home)
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