Mentha arvensis

Mentha arvensis

Systematic Position

Kingdom: Plantae

Division:  Tracheophytes/Angiosperms/Eudicots

Class: Asterides

Order: Lamiales

Family: Lamiaceae

Genus: Mentha

Specie: arvensis

Authority: L.

Uses & Benefits:

        Mentha arvensis, commonly known as the wild mint or field mint, has traditionally been used to treat digestive disorders like stomach cramps and indigestion. It’s also known to be useful in easing the symptoms of bloating and flatulence, due to its ability to release gas from the intestines more effectively than synthetic products do. Benefits of mentha arvensis include treatment for abdominal pain, cramps, constipation, diarrhea, dysentery, flatulence, indigestion, loss of appetite and worms. It can also be taken in combination with other herbs like garlic to treat stomach ulcers or with ginger to relieve nausea. Finally it can be used as a remedy for excessive mucus secretion. Research shows that mentha arvensis may increase mental abilities in terms of cognition, and speed. The menthol found in M. arvensis can also help to alleviate stress by enhancing production of neurotransmitters associated with pain, anxiety, stress, tension, muscle spasms and headaches. Overall, there are few scientifically proven benefits to using M. arvensis but it is a relatively safe remedy that could potentially yield some positive results.

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